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Follow these safety guidelines when playing baseball at any age or skill level to avoid serious injury. There are a number of ways that injuries can occur, which include being hit by a ball, accidents with bats and collisions with other players. Read on for safety guidelines that will help you prevent or avoid injury and accident during baseball play.

Sometimes players can be much safer simply by talking to each other at crucial times. For example Wholesale Replica Jerseys , players in the field must be taught to be clear about communicating when a pop up or fly ball comes their way. Players must be taught to call out when they’re going for a ball, especially if other players are in the vicinity. At times, two players may both call for a ball, but usually one will call it out first, and when they call it out this at least gives other players an idea of where they are.

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Warming up well before games is a way to prevent many injuries. One of the most important warm-up activities to do before playing is stretching, as this loosens everyone’s muscles in preparation for movement.

By keeping players in good condition through a fitness program involving cardio exercises, the chances of injuries are reduced. Working out prior to games or practices keeps everyone safer and healthier. As a parent or coach, you should also encourage players to maintain a high level of physical fitness at all times. Staying

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